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DISCLAIMER:  I am not a doctor.  I am not a nutritionist, nor have I been trained in the field of medicine, health or nutrition.  The information and references provided here are not medical advice.  I am simply providing links to blogs, articles and resources where the reader can come to their own conclusions.

Knowledge is Power.  Ok, it’s a cliche, but it is for a reason.  It’s true.  I am an individual who is passionate about health and nutrition and I strive to learn as much as I can.  During the course of my own journey and learning’s I have come across a great many links, blogs and articles that I have found valuable.

I have a great many web resources (hundreds,) so for this post I wanted to provide links that relate to a couple of the biggest topics in the health and nutrition blog-o-sphere; Cholesterol and Fats.

Rather than write a long blog post on my opinion on these, the purpose of this post is just to provide the links and resources for those who want to further their own knowledge.  So without further adieu, here you go:



I hope you find these links and resources helpful.  Obviously there is a LOT of information linked above, and this really only scratches the surface.  But the more information you can arm yourself with, the better able you will be to have discussions with friends, family, colleagues and yes, your doctors.  You could easily spend way too much time reading and researching, but as they say, Knowledge is Power.  Happy Reading!

Next on my list to include here, SUGAR!

P.S.  If you have any additional websites, blogs or links I may be interested, feel free to send them to me.