I am NOT a doctor. I am NOT a scientist. Nor am I a nutritionist or health coach. This site does not and can not offer medical advice or diagnosis. This blog is here simply as an outlet for my own opinions, and links to other opinions, blogs and websites for the purposes of gaining knowledge and spreading diet related information.
You should ALWAYS seek the advice and consultation of your physician regarding any medical treatment, weight loss efforts or dietary supplements.
This blog encourages folks to gain their own knowledge and learn how best to improve their diet, nutrition and overall health by making good choices.
I’m just a guy who changed the direction in his health life by changing his diet. I just want to share what I’ve learned and help others towards a healthy eating lifestyle. That’s all. You won’t even find any paid advertisements of multi level marketing techniques here… (at least not yet!) 😉
Cheers to a healthy and happy You.